This is from my friend, Shea. It sounds delicious! Let me know if you try it!
1) Grind raw almonds into a powder (I used a coffee grinder) and mix with lots of shredded parmesan. Set aside. 2) Sprinkle garlic salt on fish. 3) Dust tilapia filets in flour. 4) Dip in beaten egg. 5) Roll in your almond mixture. 6) Pan saute in butter - yes - butter!! (ok, I mixed half butter and half olive oil). 7) Saute about 5 mins on each side and then check for doneness when the fish flakes with a fork.
Served with spinach salad, steamed rice, and green beens stir fried in olive oil with a splash of sesame oil and with sesame seeds.
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